Optimize your health
at the cellular level
Optimal wellness begins at the cellular level. Hidden in each strand of your hair is your own personal code that reveals how your body uniquely metabolizes the key elements for optimal health and wellbeing – minerals and toxins.DISCOVER MORE
Boost your metabolic health
A small snip of your hair gives you access to your inner metabolic world
and reveals how your diet, lifestyle, exercise, and environment
affect you - on a cellular level.
Energy is life – we consume, metabolize, produce and repurpose it daily as a way to sustain and live our best lives.
Imagine what you could do with an abundant supply of your life force?
Our proprietary Reset Mineral Analysis program is a no sweat, science backed, data driven solution that is designed to be easily done in the comfort of your home. The program starts with the Reset Mineral Analysis, a painless, non-invasive test that gives you unprecedented insight into your unique biochemistry through a detailed analysis of 21 key mineral and toxin biomarkers. Mineral and toxic metal levels are important to know because they significantly impact your overall vitality, aka adaptive energy.
To measure is to know. Uncover your unique metabolic blueprint through the Reset Mineral Analysis test which will help you unlock your inner pharmacy.
Your body is a treasure trove of information and mechanisms designed to help you self-heal and repair. The first step is to know your starting point - your unique metabolic blueprint.
Your metabolic blueprint gives you personalized insights and our practical tools help you optimize your adaptive energy and attain your health goals.
Once you have a clear picture of your inner metabolic world, it’s time to charge towards your ideal version of you (one step-at-a-time).
We’ll guide you through this blueprint so you can go at your own pace. No pressure, no rush, all the tools to help you reset your body and mindset.
You can choose from two Reset programs that best fits your lifestyle and health goals.
Boost your new lifestyle with improved energy, better sleep, healthier skin, and a clear mindset.
You were born to thrive, not just to survive.
What happens when you Reset Yourself?
Detect your unique metabolic blueprint
Reset your potential for unlimited wellbeing
Energize your physical and mental performance
Reset Your Gut
Your gut biome is your second brain where it all begins with ingesting and transforming food into consumable energy that not only fuels your body but also your brain. Our customized nutrition and lifestyle program can meet you on every level and goal of your journey.
Discover which protocols and practices can help you eliminate toxins from your body more efficiently and reset your digestive health.
Reset Your Mindset
Your mental attitude influences your outcomes. Get the tools you need to create the mindset required to support the physical changes you’re making so living a healthy lifestyle is natural and effortless.
Go Beyond Eating Plans and Exercise Regimens
Reevaluate and reframe your mindset and internal dialogue to optimize your metabolic health.
Reset Your Lifestyle
A lifetime commitment to your best self is a constantly evolving journey of exploration and growth. Learn what shifts to make in your environment and daily life for a healthy and sustainable reset.
Dive deeper into the full spectrum of Reset Yourself products from supplements to monthly subscriptions packed with the ongoing support you need to thrive.
Reset Your Body
Every body is unique and, when it comes to nutrition, lifestyle and exercise, what may work for one person may not be the best choice for another. Learn which food and activities fuel YOUR unique biochemistry and what to avoid.
Reconnect With Your Body
Whether you are looking to boost energy, lose weight, reduce stress, glow from within, or simply want to adopt healthier habits, a body reset will get you back on track.
Ready to discover your personal best?
Choose a reset that fits your needs
We offer the Reset Mineral Analysis and the Reset Pet Mineral Analysis designed specifically for your beloved pets - both options offer tools and support to enhance and optimise well-being.
Reset and optimize your pet's unique body chemistry
- Reset Pet Mineral Analysis Test
- Your Pet's Personalized METABOLIC BLUEPRINT
- Your Pet's Individual Program for 6 Months
- Personalised Nutrition & Lifestyle Recommendations
- Lifetime Online Access to your pet's results and plan
What our clients say about us
There exists many diets and approaches to wellness and healthful living. What I love about Reset Yourself is that it is based on me, my own minerals and body. Their loving and personal approach taught me things about my body that will be useful for the rest of my life. My consultation with Firouz... - See more...
Robin WrightActor & Philanthropist
I highly recommend Reset if you are ready to change your life. The name really reflects the whole concept...to actually reset and revitalize your life by addressing physical changes and setbacks as well as mental and emotional. Looking younger is great but to really feel it from the inside out on... - See more...
Dr. Hilary MartinNaturopathic Doctor
The Reset Yourself program blew my mind. I was eating well, but over-training and I was really struggling mentally and emotionally with a lot of things life was throwing at me. I did just about everything the Reset team suggested, including adding a magnesium supplement and pulling back on my tra... - See more...
Melissa MizerFounder, Moreseekers
Reset Yourself changed my life. After changing my diet based on all the healthy "trends" the hair test made me see that I was doing so many wrong things that were not right for my body. As soon as I followed the diet and vitamin suggestions from the test I lost weight right away and my energy lev... - See more...
Hensi JacobsonPresident/Founder, Lipstick Sister
My wife has been a client of Reset Yourself for 2 years now and she swears by it. In fact she convinced me to do it as well, and I'm glad I did. There are things I learned about my body I never even considered, and now I'm on a program that keeps me balanced. I have more energy and I feel great. ... - See more...
Kyle TekielaFilm Producer/CEO, Tekiela Creative
For the past year, I was always feeling lethargic and so tired especially after a session of Pilates or the gym. I felt like I could never completely recover even after a good night’s sleep of nine hours. It was like my energy just drained from my body. I had an executive check-... - See more...
Margaret DuavitHousewife & Mother
When I heard about the hair mineral analysis program of Reset Yourself, I was very curious and decided to get it done. The results gave me very good insight about my health. I now take better care of my body and make more intelligent, informed choices of what I put in it. They took the guess... - See more...
Roderick FrenckenCo-Founder, Dutch Film House
When you read a lot of diet books, they'll tell you as a general population what one should eat, what one should do, but Reset Yourself was great because then I knew what I needed to do for my own body, so I knew what would be more individually tuned to me, rather than following what a doctor wou... - See more...
I have tried and failed many times, as I knew it was time for me to make a change toward a more healthy lifestyle. However, I always lacked the willpower, motivation and direction to make that permanent change. This program was specific to me, it provided me with a reason to continue, and F... - See more...
Lindsay RedwinePrincipal/Founder, Renters Club
Reset Yourself hair analysis has been a consistent measuring stick of inner wellness and outer strength for the last 13 years. It’s a perfect tool to have in your arsenal to complement a healthy and active lifestyle. I love the insights that it gives you into the levels of minerals and toxins tha... - See more...
Aida TakyrbashevaBusiness Owner
“I have worked with Reset Yourself for 2 years now and am delighted with the results. Meeting Fieroes and Michele has been a godsend. I had no idea I was deficient in areas of nutrition and health. I was always tired, foggy, and just life seemed so lackluster. After taking... - See more...
Catherine SolimanBusiness Development Manager
I have always been in pretty good shape. I exercise 3 to 5 times a week at the gym, but recently I found myself exhausted and not really motivated. I am approaching 46 and thought it was just my age and maybe I had burned out on going to the gym. I was starting to ga... - See more...
Karen FowlerCo-Founder & Designer, Pour Les Femmes
Because of various events in my life, I have been struggling for years with my health. I've been in hospitals and clinics, but nobody could tell me the cause of my poor health or provide an actual solution to improving my physical condition. UNTIL Reset Yourself came my way! They looked at what M... - See more...
Janske ThijsFinancial Advisor
Even though I constantly strive to live a healthy lifestyle and have visited several nutritionists & holistic doctors, I still suffered from food allergies and sleeping issues. With Reset Yourself, I discovered what really caused the problem and attacked it at th... - See more...
Letizia SilvestriFounder & CEO, Altha
I was constantly fatigued on a daily basis and had no clue why. My diet was healthy, my blood tests were normal, and I got plenty of rest and exercise. I turned to the hair mineral analysis for answers. Surprisingly, I found out that my mercury levels were extremely high and I w... - See more...
Galina LissCreative Director
"Thanks to my Reset program, I became aware of some imbalances in my nutrient intake. I was also made aware of how high my heavy metals levels were and have been diligent in addressing that with the help of Fieroes and Michele. I also have kicked my sugar free red bull cravings! The program is ve... - See more...
Diana Cheng SchiebleBusiness Consultant
I totally recommend Reset Yourself! It renewed my passion for my health and well being. The results kick started a way of living healthy for me and my family. It pinpointed what my body really needed, getting it back on track and feeling good again! Thank you!!
Lea BiermannInterior Designer
"The Reset Yourself hair test has been instrumental in identifying imbalances in my body that others were not able to pinpoint. Based on my results, they made simple corrections in my diet that resulted in substantial changes in the way I felt. I am constantly impressed with the level of pr... - See more...
“I approached Reset Yourself with a curious mind and a general interest in preventative health. After learning from my test results where I was imbalanced nutritionally, I began to change my diet. The program helped to lessen my body's inflammatory response and allowed it to function in ways I di... - See more...