Ready, Set, Reset
We've broken down the process into simple, easy-to-follow steps to ensure that you have a clear roadmap to guide you through from start to finish. Understanding each step empowers you to make informed decisions and get the most out of your Reset Yourself experience. Let's embark on this journey together, one step at a time, and unlock your full potential.
Register your test kit
After your order is placed, you will receive a hair sampling kit in the mail. Register your kit using the unique code found inside your kit.
Register Your KitSend your hair sample to our CLIA-certified lab
You can painlessly and conveniently collect your hair sample in the comfort of your own home. All the information you need is provided in your kit as well as on your online personal dashboard.
Precision and consistency
Your hair is analysed at a licensed and certified clinical laboratory using ICP-Mass Spectrometry, the most advanced instrumentation available today. Rigorous quality control measures are taken to ensure precision and a consistently high quality of analytical results.
Complete your online intake form
Your input allows us to finetune your recommendations and personal preferences. You will find your intake form on your secure online personal dashboard.
Your input is invaluable
You are an indispensable member of our Reset team, contributing a unique and vital perspective to your own health journey.
Receive your results
- Metabolic Blueprint
- Recommended Foods list
- Personal Recommendations
- Supplement Recommendations
- Monthly, in-depth, personalized insights for the next 6 months
We’ve got you covered
Your metabolic blueprint will provide nutrition, lifestyle and fitness insights and actionable recommendations based on your unique health requirements and goals.
Your wellness journey begins now
Choose a reset that fits your needs
We offer the Reset Mineral Analysis and the Reset Pet Mineral Analysis designed specifically for your beloved pets - both options offer tools and support to enhance and optimise well-being.
What they say about us
There exists many diets and approaches to wellness and healthful living. What I love about Reset Yourself is that it is based on me, my own minerals and body. Their loving and personal approach taught me things about my body that will be useful for the rest of my life. My consultation with Firouz... - See more...
Robin Wright
Actor & PhilanthropistI highly recommend Reset if you are ready to change your life. The name really reflects the whole concept...to actually reset and revitalize your life by addressing physical changes and setbacks as well as mental and emotional. Looking younger is great but to really feel it from the inside out on... - See more...
Dr. Hilary Martin
Naturopathic DoctorThe Reset Yourself program blew my mind. I was eating well, but over-training and I was really struggling mentally and emotionally with a lot of things life was throwing at me. I did just about everything the Reset team suggested, including adding a magnesium supplement and pulling back on my tra... - See more...
Melissa Mizer
Founder, MoreseekersReset Yourself changed my life. After changing my diet based on all the healthy "trends" the hair test made me see that I was doing so many wrong things that were not right for my body. As soon as I followed the diet and vitamin suggestions from the test I lost weight right away and my energy lev... - See more...
Hensi Jacobson
President/Founder, Lipstick SisterMy wife has been a client of Reset Yourself for 2 years now and she swears by it. In fact she convinced me to do it as well, and I'm glad I did. There are things I learned about my body I never even considered, and now I'm on a program that keeps me balanced. I have more energy and I feel great. ... - See more...
Kyle Tekiela
Film Producer/CEO, Tekiela CreativeFor the past year, I was always feeling lethargic and so tired especially after a session of Pilates or the gym. I felt like I could never completely recover even after a good night’s sleep of nine hours. It was like my energy just drained from my body. I had an executive check-... - See more...
Margaret Duavit
Housewife & MotherWhen I heard about the hair mineral analysis program of Reset Yourself, I was very curious and decided to get it done. The results gave me very good insight about my health. I now take better care of my body and make more intelligent, informed choices of what I put in it. They took the guess... - See more...
Roderick Frencken
Co-Founder, Dutch Film HouseWhen you read a lot of diet books, they'll tell you as a general population what one should eat, what one should do, but Reset Yourself was great because then I knew what I needed to do for my own body, so I knew what would be more individually tuned to me, rather than following what a doctor wou... - See more...
Jill Bronstein
StylistI have tried and failed many times, as I knew it was time for me to make a change toward a more healthy lifestyle. However, I always lacked the willpower, motivation and direction to make that permanent change. This program was specific to me, it provided me with a reason to continue, and F... - See more...
Lindsay Redwine
Principal/Founder, Renters ClubReset Yourself hair analysis has been a consistent measuring stick of inner wellness and outer strength for the last 13 years. It’s a perfect tool to have in your arsenal to complement a healthy and active lifestyle. I love the insights that it gives you into the levels of minerals and toxins tha... - See more...
Aida Takyrbasheva
Business Owner“I have worked with Reset Yourself for 2 years now and am delighted with the results. Meeting Fieroes and Michele has been a godsend. I had no idea I was deficient in areas of nutrition and health. I was always tired, foggy, and just life seemed so lackluster. After taking... - See more...
Catherine Soliman
Business Development ManagerI have always been in pretty good shape. I exercise 3 to 5 times a week at the gym, but recently I found myself exhausted and not really motivated. I am approaching 46 and thought it was just my age and maybe I had burned out on going to the gym. I was starting to ga... - See more...
Karen Fowler
Co-Founder & Designer, Pour Les FemmesBecause of various events in my life, I have been struggling for years with my health. I've been in hospitals and clinics, but nobody could tell me the cause of my poor health or provide an actual solution to improving my physical condition. UNTIL Reset Yourself came my way! They looked at what M... - See more...
Janske Thijs
Financial AdvisorEven though I constantly strive to live a healthy lifestyle and have visited several nutritionists & holistic doctors, I still suffered from food allergies and sleeping issues. With Reset Yourself, I discovered what really caused the problem and attacked it at th... - See more...
Letizia Silvestri
Founder & CEO, AlthaI was constantly fatigued on a daily basis and had no clue why. My diet was healthy, my blood tests were normal, and I got plenty of rest and exercise. I turned to the hair mineral analysis for answers. Surprisingly, I found out that my mercury levels were extremely high and I w... - See more...
Galina Liss
Creative Director"Thanks to my Reset program, I became aware of some imbalances in my nutrient intake. I was also made aware of how high my heavy metals levels were and have been diligent in addressing that with the help of Fieroes and Michele. I also have kicked my sugar free red bull cravings! The program is ve... - See more...
Diana Cheng Schieble
Business ConsultantI totally recommend Reset Yourself! It renewed my passion for my health and well being. The results kick started a way of living healthy for me and my family. It pinpointed what my body really needed, getting it back on track and feeling good again! Thank you!!
Lea Biermann
Interior Designer"The Reset Yourself hair test has been instrumental in identifying imbalances in my body that others were not able to pinpoint. Based on my results, they made simple corrections in my diet that resulted in substantial changes in the way I felt. I am constantly impressed with the level of pr... - See more...
Debbi Symes
Nutritionist“I approached Reset Yourself with a curious mind and a general interest in preventative health. After learning from my test results where I was imbalanced nutritionally, I began to change my diet. The program helped to lessen my body's inflammatory response and allowed it to function in ways I di... - See more...
Jessica Sokolove
Interior Designer/Founder - SOKO&CO