Why guess, when you can know
Our non-invasive Reset Mineral Analysis test uses the latest advances in science and technology to analyze 21 key mineral and toxin biomarkers, providing unprecedented insight into your unique biochemistry. With a small sample of hair, you can see how your food choices, exercise regimen, stress and environment are affecting your mind and body - at the cellular level. Your unique METABOLIC BLUEPRINT allows us to create a personalized nutrition and lifestyle plan designed to meet your specific health requirements and goals.
What's the deal with all this mineral talk?
Minerals are crucial because they impact your behavior, personality, performance, libido, immune system, and overall vitality. They are often referred to as “the spark plugs of life” because they are required for just about every metabolic process in the body and without them life ceases to exist. Minerals are essential in the human body to support:
- Energy production
- Brain and nervous system function
- Bone and tooth health (skeletal system)
- Hormones and enzymes synthesis
- Muscle function including the heart
- Immune health
Intracellular vs Extracellular
While both hair mineral analysis and blood tests provide valuable information, they serve different purposes. Hair mineral analysis is used to assess potential mineral imbalances and toxic metal exposure over a longer timeframe, which reflect intracellular activity. Blood tests, on the other hand, provide direct measurements of nutrient and mineral levels in the bloodstream (extracellular), offering a snapshot of the body's current status.
Turn your data into actionable insights
We eliminate the guesswork and provide you with the vital information to guide your health decisions, putting you in control of your vitality.
Choose a reset that fits your needs
We offer the Reset Mineral Analysis and the Reset Pet Mineral Analysis designed specifically for your beloved pets - both options offer tools and support to enhance and optimise well-being.
Reset and optimize your pet's unique body chemistry
- Reset Pet Mineral Analysis Test
- Your Pet's Personalized METABOLIC BLUEPRINT
- Your Pet's Individual Program for 6 Months
- Personalised Nutrition & Lifestyle Recommendations
- Lifetime Online Access to your pet's results and plan
What our clients say about us
There exists many diets and approaches to wellness and healthful living. What I love about Reset Yourself is that it is based on me, my own minerals and body. Their loving and personal approach taught me things about my body that will be useful for the rest of my life. My consultation with Firouz... - See more...
Robin WrightActor & Philanthropist
I highly recommend Reset if you are ready to change your life. The name really reflects the whole concept...to actually reset and revitalize your life by addressing physical changes and setbacks as well as mental and emotional. Looking younger is great but to really feel it from the inside out on... - See more...
Dr. Hilary MartinNaturopathic Doctor
The Reset Yourself program blew my mind. I was eating well, but over-training and I was really struggling mentally and emotionally with a lot of things life was throwing at me. I did just about everything the Reset team suggested, including adding a magnesium supplement and pulling back on my tra... - See more...
Melissa MizerFounder, Moreseekers
Reset Yourself changed my life. After changing my diet based on all the healthy "trends" the hair test made me see that I was doing so many wrong things that were not right for my body. As soon as I followed the diet and vitamin suggestions from the test I lost weight right away and my energy lev... - See more...
Hensi JacobsonPresident/Founder, Lipstick Sister
My wife has been a client of Reset Yourself for 2 years now and she swears by it. In fact she convinced me to do it as well, and I'm glad I did. There are things I learned about my body I never even considered, and now I'm on a program that keeps me balanced. I have more energy and I feel great. ... - See more...
Kyle TekielaFilm Producer/CEO, Tekiela Creative
For the past year, I was always feeling lethargic and so tired especially after a session of Pilates or the gym. I felt like I could never completely recover even after a good night’s sleep of nine hours. It was like my energy just drained from my body. I had an executive check-... - See more...
Margaret DuavitHousewife & Mother
When I heard about the hair mineral analysis program of Reset Yourself, I was very curious and decided to get it done. The results gave me very good insight about my health. I now take better care of my body and make more intelligent, informed choices of what I put in it. They took the guess... - See more...
Roderick FrenckenCo-Founder, Dutch Film House
When you read a lot of diet books, they'll tell you as a general population what one should eat, what one should do, but Reset Yourself was great because then I knew what I needed to do for my own body, so I knew what would be more individually tuned to me, rather than following what a doctor wou... - See more...
I have tried and failed many times, as I knew it was time for me to make a change toward a more healthy lifestyle. However, I always lacked the willpower, motivation and direction to make that permanent change. This program was specific to me, it provided me with a reason to continue, and F... - See more...
Lindsay RedwinePrincipal/Founder, Renters Club
Reset Yourself hair analysis has been a consistent measuring stick of inner wellness and outer strength for the last 13 years. It’s a perfect tool to have in your arsenal to complement a healthy and active lifestyle. I love the insights that it gives you into the levels of minerals and toxins tha... - See more...
Aida TakyrbashevaBusiness Owner
“I have worked with Reset Yourself for 2 years now and am delighted with the results. Meeting Fieroes and Michele has been a godsend. I had no idea I was deficient in areas of nutrition and health. I was always tired, foggy, and just life seemed so lackluster. After taking... - See more...
Catherine SolimanBusiness Development Manager
I have always been in pretty good shape. I exercise 3 to 5 times a week at the gym, but recently I found myself exhausted and not really motivated. I am approaching 46 and thought it was just my age and maybe I had burned out on going to the gym. I was starting to ga... - See more...
Karen FowlerCo-Founder & Designer, Pour Les Femmes
Because of various events in my life, I have been struggling for years with my health. I've been in hospitals and clinics, but nobody could tell me the cause of my poor health or provide an actual solution to improving my physical condition. UNTIL Reset Yourself came my way! They looked at what M... - See more...
Janske ThijsFinancial Advisor
Even though I constantly strive to live a healthy lifestyle and have visited several nutritionists & holistic doctors, I still suffered from food allergies and sleeping issues. With Reset Yourself, I discovered what really caused the problem and attacked it at th... - See more...
Letizia SilvestriFounder & CEO, Altha
I was constantly fatigued on a daily basis and had no clue why. My diet was healthy, my blood tests were normal, and I got plenty of rest and exercise. I turned to the hair mineral analysis for answers. Surprisingly, I found out that my mercury levels were extremely high and I w... - See more...
Galina LissCreative Director
"Thanks to my Reset program, I became aware of some imbalances in my nutrient intake. I was also made aware of how high my heavy metals levels were and have been diligent in addressing that with the help of Fieroes and Michele. I also have kicked my sugar free red bull cravings! The program is ve... - See more...
Diana Cheng SchiebleBusiness Consultant
I totally recommend Reset Yourself! It renewed my passion for my health and well being. The results kick started a way of living healthy for me and my family. It pinpointed what my body really needed, getting it back on track and feeling good again! Thank you!!
Lea BiermannInterior Designer
"The Reset Yourself hair test has been instrumental in identifying imbalances in my body that others were not able to pinpoint. Based on my results, they made simple corrections in my diet that resulted in substantial changes in the way I felt. I am constantly impressed with the level of pr... - See more...
“I approached Reset Yourself with a curious mind and a general interest in preventative health. After learning from my test results where I was imbalanced nutritionally, I began to change my diet. The program helped to lessen my body's inflammatory response and allowed it to function in ways I di... - See more...