Reset Yourself Executive

Private health and performance advisory for founders and executives

Science
with a soul.

A private programme with Firouze Zeroual and Kim Luu, usually over six months. Understand your health information, work through the patterns that hold you back and build lasting changes in how you feel, work and live.

Arrange a conversation
Why this, why now

You have built a demanding life. How do you want to live it?

You may enjoy the responsibility, the travel and the pace. You also want the energy to enjoy everything outside work—and a clearer understanding of what your health needs now.

Reset Yourself Executive combines a review of your available health information with private conversations about habits, pressure and priorities.

The aim is a focused plan you can use, with personal support to put it into practice.

Our approach

Health insight. Changes that fit your life.

We review your history, daily experience, hair mineral analysis and any existing reports you share. Firouze focuses on practical health priorities; Kim works with the beliefs and habits that influence your choices.

Three areas of focus
01

Energy and recovery

Sleep, food, movement and recovery, considered in the context of your working week.

02

Habits and pressure

The responses to pressure that make it difficult to rest, set boundaries or sustain change.

03

Connection and enjoyment

The relationships, interests and priorities you want to give more of your attention.

What informs your plan

Your results have context. Your recommendations have a purpose.

Your history and priorities

Your symptoms, health history, goals and experience of daily life.

Your available data

The included analysis of 29 elements in your hair, plus any blood reports or wearable data you choose to share.

Your routines and commitments

Your travel, food preferences, training, sleep and practical constraints.

Your patterns and choices

The beliefs and expectations that influence how you work, rest and care for yourself.

A private client's experience

Greater productivity. A more balanced life.

A private client reports greater productivity, more balance between body, mind and soul, and feeling happier and more content with life.

The private journey

Personal attention over time

  • —Personal advisory combining health information, practical changes and deeper inner work.
  • —Time to put changes into practice and refine them through ongoing review.
  • —Progress described in his own experience of work and life.
What followed

His leadership team has joined

  • —Following his own experience, his leadership team has joined the programme.
  • —He has also asked about bringing the programme to friends.
  • —The team's programme is tailored to their needs and working context.

Private client feedback, paraphrased and anonymised. Individual experiences vary.

How it works

A clear process. Personal attention throughout.

  1. I

    Start with your health and goals

    Complete your intake, take your hair sample and share any existing reports. We confirm the laboratory timeline and consultation dates before you begin.

  2. II

    Access your dashboard

    Your personal dashboard

    Access your reports, personal plan and three weekly actions in one private place.

  3. III

    Work with Firouze

    Your results and personal plan

    Review your results and priorities with Firouze. Build a practical plan for food, movement, sleep and recovery.

  4. IV

    Work with Kim

    Understand what keeps repeating

    Explore the beliefs and habits affecting your wellbeing, with practices to use in everyday situations.

  5. V

    Review and refine

    Progress, adjustments and lasting practice

    Review progress throughout the programme, adjust your priorities and build on what is working. The closing review sets out how to continue beyond the engagement.

Optional · Leadership session

For leadership teams: an optional shared session.

Explore workloads, communication and recovery together, then establish practical working agreements.

Individual health results remain private. The team session is scoped separately.

Your personal dashboard

Your reports, plan and progress. In one place.

Your reports, agreed priorities and three actions each week. A practical reference between consultations.

Example dashboard
Personal dashboard · Reset Yourself Executive
Welcome back.
ResultsProtocolUploadsMonth 2 of 6
Sample laboratory ratios
Ca / Mg
Na / K
Zn / Cu
Ca / K
In rangeLowHigh
Sample laboratory measurements
Mercury✓
Aluminium✓
Lead✓
Weekly reflection
Making room for recovery
Wearable recovery · sample
72%
Your uploads
Blood testPDF · read
DNA reportPDF · read
Sleep reportWearable export
Upload a report
Your weekly plan
Keep
  • Friday training
  • Travel-day breakfast
  • Weekly reflection
Add
  • Wednesday recovery
  • Time to consider requests
  • Pre-lunch hunger check
Pause / hold
  • Accepting every request
  • Hard training after travel
This week's three actions

Illustrative dashboard and fictional examples. Your own recommendations follow your intake and consultations.

The deeper work

Understand what keeps getting in the way.

Knowing what would help does not always make it easy to change. We explore the expectations, roles and beliefs that influence your decisions, including how you rest, ask for support and set boundaries.

Recognise your patterns

Notice when achievement, responsibility or the need to please others takes priority over your own needs.

Practise a different response

Use reflection and somatic awareness to pause, make deliberate choices and carry the work into daily life.

Who you will work with

Two specialists. Complementary experience.

Direct, personal work with Firouze and Kim, combining health information with practical strategy and deeper inner work.

FZ
Health intelligence and practical strategy

Firouze Zeroual

Founder of Reset Yourself and former member of the Dutch Parliament. Since 2014, Firouze has worked with hair mineral analysis and personalised lifestyle programmes. She translates your available health information into practical priorities.

View LinkedIn profile ↗
KL
Transformation and deeper inner work

Kim Luu

Holistic therapist and founder of SØSOUL in Amsterdam. Kim works with reflection, somatic awareness and transformational coaching to help you understand familiar patterns and respond differently.

View LinkedIn profile ↗
SØSOUL × RESET YOURSELF
Your private programme

What your
programme includes.

    —Personal intake and review of existing health information
    —Hair Tissue Mineral Analysis with laboratory report
    —Private consultations with Firouze and Kim, with progress reviews
    —Personal plan for food, movement, sleep and recovery
    —Private dashboard with three practical actions each week
    —Progress reviews and priorities to guide you beyond the programme
Your private programme
By personal proposal
Recommended duration: six months

Six months gives us time to understand your starting point, put changes into practice and refine the approach as you progress. A shorter pilot is a starting point for teams exploring the work.

For individual leaders and leadership teams. Individual health results are not shared with your employer.

Consultation lengths, delivery arrangements and the final price including applicable VAT and delivery charges are confirmed in your proposal before you commit.

Arrange a conversation

For leadership teams, a shorter introductory pilot can be arranged. Duration, consultation schedule and support are tailored to the engagement.

Email us your priorities and location. We will arrange a conversation about fit, delivery and next steps.

Your next step

What deserves your
attention now?

If your energy, recovery or enjoyment of life has been slipping, start with a private conversation. We will discuss your priorities and whether the programme is the right fit.

You do not need new tests or a complete set of reports to make an enquiry.

Arrange a private conversation

A focused conversation about you.

Tell us where you are based and what you would like to change. We will arrange a suitable time and confirm the format.

Arrange a time by emailPrefer to call? +31 6 44 10 55 55

Questions

Who is Reset Yourself Executive for?+

Founders, executives and leadership teams who want a clearer understanding of their health priorities and personal support to make changes. You can enquire individually or on behalf of a team.

Why do you recommend six months?+

Lasting changes need time to be practised, reviewed and adjusted. Six months allows us to work beyond the initial assessment and support you as new habits become part of daily life. Shorter team pilots and other tailored formats can be discussed.

When does my programme start?+

We confirm sampling, laboratory turnaround and consultation dates before you begin. Your proposal sets out the start date and programme schedule.

How much time should I allow?+

The programme includes an intake, hair mineral analysis, private consultations, progress reviews and practical weekly actions. The frequency and length of sessions are tailored to the engagement and set out in your proposal.

Can I participate from abroad?+

Tell us where you are based when enquiring. We confirm whether we can deliver the programme in your location, including sample logistics and consultation arrangements, before you commit.

What support is available between consultations?+

Your dashboard holds your plan and weekly actions. Any additional contact between consultations, including channels and availability, is specified in your proposal.

Are there additional costs?+

Your personal proposal sets out the programme fee, inclusions, applicable VAT, shipping and any optional tests, supplements or team sessions. All costs are confirmed before you commit.

Who sees my results?+

Individual health results are not shared with your employer or colleagues. Firouze and Kim use the information you choose to share to deliver your programme. A team session does not require personal health disclosures.

What happens at the end of the programme?+

We review your progress and establish priorities and practices to continue independently. Any ongoing advisory support is agreed separately. Your proposal confirms how long dashboard access continues.

What can the hair analysis tell me?+

It measures elements in your hair sample and is considered alongside your history and other information. Hair treatments, external contamination and laboratory methods can affect results. It does not establish a medical diagnosis.

Do I need to use Human Design or astrology?+

No. These are optional tools for personal reflection. They are separate from the interpretation of health information and are not used to make medical decisions.

Does this replace medical care?+

No. Reset Yourself Executive combines personal health and performance advisory with coaching and deeper inner work. We do not diagnose, treat or prescribe. Medical investigations and medication remain with your doctor.