Health intelligence.Science with soul.
The signals already exist in your watch and your labs. What has been missing is someone reading them together and telling you what to do next.
- Mghairrebuilding
- Omega-3bloodsettling
- Glucosesensorsteadier
- Cortisolbloodwatching
- HRVwatchrising
Labs, wearables, tests, lifestyle.
Sleep, stress, recovery.
The patterns beneath the numbers.
Small moves, reviewed weekly.
Everyone has data. Almost nobody has actions.
You track, you test, you wear the ring and the watch. Then what? The numbers pile up and Monday looks exactly like last Monday. The real question was never whether you have data. It is whether anyone reads the combinations, the pattern behind the patterns, and turns them into what to do next. Knowing was never the hard part. Executing is.
Feeling “a little off” and having proof are two different things. Only one gets you a plan.
Standard ranges are built from millions of strangers. They are wide on purpose, and you can drift inside them for years while feeling a little worse every season, with every result still marked normal.
A baseline built from you works differently. When your own trend line moves, it means something, and it shows early.
That is what we watch, week after week.
Your body deviates from your own normal long before it deviates from the average.
The idea behind every readingHealth intelligence
One hair tissue mineral analysis (HTMA) is included: 29 elements and their ratios, sampled at home. On top of that you upload everything you already have, blood work, DNA, glucose, wearables, past reports, and we read it all as one. Combinations first, never loose numbers.
Transformation
A staged plan built from your patterns, with the deeper inner work woven in: the stress loop, the sleep debt, the barriers that keep pulling you back. Small changes, precisely chosen.
Three actions a week
This is the part almost nobody has. Every Monday, three actions land in your dashboard: small enough to finish, precise enough to matter, human reviewed before they reach you. You execute, your numbers respond, next week adjusts. Six weeks of doing, not reading.
One dashboard. Every signal.
Your labs, your stack, your journal and your progress in one place, read together as one story.
From order to reset. Week zero to week six.
- Step 1 · Day zero
Begin and sample
Order your Reset. The hair kit arrives at home: two minutes to sample, one envelope back. Then upload everything you already have, blood work, wearables, DNA, past reports.
- Step 2 · Week one
We read everything as one
The lab maps 29 elements and their ratios. We lay your uploads over it and read the combinations. Your baseline lands in your dashboard, written in plain language.
- Step 3 · Weeks two to six
Three actions a week
Human reviewed, precisely chosen, small enough to finish. Your numbers move, the plan moves with them. By week six you know your body, and what to keep doing.
Four layers. Six weeks. One coherent reset.
The same four, unpacked.
Biology
Minerals, labs, glucose, wearables. What your body is actually running on, measured against your own baseline.
Nervous system
Sleep, stress, recovery. The soil everything else grows in.
Soul
The patterns beneath the numbers, surfaced gently. The layer no lab can measure, and no reset holds without.
Execution
Not more data, not more supplements. Three precise actions a week, inside your dashboard, until they hold.
Read without judgment. Just what's there.
Everything you take, everything you've tried, and every past test finds a place here.
We work alongside your care, never against it. Take any reading into your next appointment.
We do not diagnose, treat or prescribe. Decisions about medication stay between you and your physician.
Encrypted, EU-vaulted, never sold, deletable on request. A Dutch company under European law.
Behind every reading are real people with twelve years of these patterns behind them — thousands of HTMA's read since 2014. Software assists. People decide what reaches you.
Your hair analysis runs in our ISO 17025 accredited partner laboratory, on TCI mass spectrometry — the most advanced instrumentation available today. The lab is inspected regularly by the RvA.
Your Reset isn't read fresh each week by whoever's available — the same eyes follow it from start to finish.
Resets that held.
Real clients, shared with permission
“I have seen Reset change lives, change shapes, change attitudes and elevate energy. There is no better way to learn to take care of yourself and have it stick for a lifetime. Reset is a comprehensive system of health and IT WORKS!”
A six-week reset. Everything included.
Most people already spend more than this — on supplements bought blind, tests taken in isolation, never read as one picture. €925 replaces the guessing with a plan.
- Hair tissue mineral analysis (HTMA) sampled at home, practitioner review included
- Your full stack in one overview: what conflicts, what can go
- Private dashboard with every signal, ratio and trend
- Weekly actions, human reviewed before they reach you
- Guided journal and progress tracking, body and soul
Every week without a plan is a week you can't get back.
- ✓Magnesium with dinner, not breakfast
- ✓Walk 12 minutes after your largest meal
- ✓Screens off 40 minutes earlier, twice
Fair questions, plain answers.
What exactly do I get for €925?
Clarity, then a plan: the full overview of what you take and do, three actions a week for six weeks, the private dashboard, the guided journal, and a person reviewing every reading. The hair tissue mineral analysis is included as the main instrument. One payment, nothing else to buy.
I already take quite a lot. Is that a problem?
It is the reason the overview exists. Whatever you use, from daily supplements to prescription medication, belongs in the picture. Some of it changes how your body absorbs and spends nutrients, and minerals tend to drift quietly underneath. We watch that drift and tell you what matters. Decisions about medication always stay between you and your doctor.
Why a hair test and not blood?
Blood shows this morning. HTMA holds roughly three months of mineral history, the pattern you actually live in. When you have recent blood work, upload it and we read both together. One is a snapshot, the other is the film.
Do I need a wearable, DNA kit or glucose sensor?
No. The intake and the hair analysis are enough to begin. Anything you already own, a watch, a ring, a sensor, past results, makes the reading richer. You buy nothing new.
When do I get my results?
Your first reading is ready two to three weeks after your sample reaches the lab. You'll get an email the moment it's in your dashboard.
Is this for men or women?
Both. The reading is built from your biology, not a demographic. Men who want an intensive private program can also look at PRØTOCOL, our six-month advisory.
Who shouldn't do this?
If you're managing an acute medical condition, expecting a diagnosis, or not ready to make small changes and stick with them for six weeks, this isn't the right fit right now. Pregnancy and breastfeeding change your nutrient needs enough that a Reset isn't the right tool for this season either. The Reset works for people ready to read their own patterns and act on them — not for a quick fix or a replacement for medical care.
Is this medical care?
No. We provide wellness insight and education based on data you choose to share. We do not diagnose or treat anything, and this does not replace your doctor. Every reading is written so you could show it to one.